Sleeping With A Weighted Blanket While Pregnant

Hormonal changes during pregnancy sometimes cause muscle and joint pain which becomes more pronounced when you are about to go to sleep.

Sleeping with a weighted blanket while pregnant.

She says the trend has taken off in the past 2 years. Weighted blanket benefits pregnancy because it is a portable deep pressure therapy. The pellets or glass beads can fall out and become a choking hazard. Its weight keeps you cozy and comfortable the whole night.

A weighted blanket can work as a sturdy support while you are asleep. The most frequent and varied sleep issues are observed during pregnancy. You can take the blanket with you anywhere and enjoy the wonderful warmth and calming effects. If you want a medication free way to deal with your pregnancy anxiety nausea and difficulty in sleeping a weighted blanket is the perfect natural therapy for you.

This is mostly due to hormonal changes they undergo during adolescence pregnancy and menopause which affect their whole body and sleep. To use a weighted blanket it can be placed over the entire body while lying down or it can be draped over the shoulders. Here are a few reasons why you should use weighted blankets in pregnancy. Laura lemond says she founded mosaic weighted blankets in 2010 after designing a blanket to meet her own needs for better sleep.

The best way to use it depends on your healthcare provider s recommendation as well as your personal preference. Personally i recommend ynm cooling weighted blanket the blankets made from 100 natural bamboo viscose and the weights are from glass beads range from 5 lbs. An extra soft silky smooth 300 thread count bamboo viscose cover keeps sleepers cool and comfortable. The use of weighted blankets has helped soothe people s sleeping troubles which range from restless legs to anxiety.

Any potential dangers of weighted blankets. At least a. Relaxes muscles and joints. Another common problem affecting pregnant women is swelling especially on their feet.

If you have sleep apnea breathing problems or any chronic. Weighted blankets gravityblankets uk blog sleep of women during pregnancy women report sleep disorders much more often than men. The heavy blanket could cover a child s face while they sleep. Weighted blankets do so much for people struggling with anxiety and sleepless nights and pregnant women are included in that.