Sleeping With Pillow On Back

I ve had chronic neck and back issues for years and know all too well just how important the proper pillow and sleep positions can be for keeping your spine and body healthy.

Sleeping with pillow on back.

You want a pillow that s a. Whether you sleep on your side snooze on your stomach sack out on your back or a combination of everything we all sleep in different positions choosing the right pillow can make the difference between a good night s sleep and waking up tired with aches and pains. Those of us who sleep on our back have specific needs in a pillow to properly support our heads and keep our spines aligned. Place a pillow underneath your knees and keep your spine neutral.

More than 600 customers recommend this supportive pillow specifically for neck pain. Lumbar pillow for sleeping back pain soft memory foam waist support cushion for back side sleepers hip knee spine alignment sciatic nerve pain relief white cover. 5 coupon applied at checkout save 5 with coupon. 4 4 out of 5 stars 470.

Best pillow for neck support. Lay flat on your back. Get it as soon as sat oct 3. Testers loved how comfortable this pillow was for back sleeping with a plush feel and neck support.

For some people sleeping on their back may be the best position to relieve back pain. One tester appreciated that it was a bit puffier than other down pillows as it has a 750. Get it as soon as fri aug 7. For back sleepers a firm high loft pillow with divots for the head and neck provides the spine alignment that s necessary for a comfortable night s sleep.

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