Sweet Potato Sticks Recipe

Then they are tossed with oil and rosemary and roasted into tender little sticks of sweet potato.

Sweet potato sticks recipe.

After reading the recipe reviews from this one i raided the spice cupboard and came up with a perfect combination. Bake 10 minutes then stir potatoes and bake 10 minutes more or until done to taste. They don t get crispy like fried fries but instead they re tender in the middle with some crunchy edges. Sprinkle evenly over the sweet potatoes.

Prepare pan by lining with foil and lightly spraying with oil or nonstick spray. Bake in a glass cake pan they don t stick quite so much and clean up is a lot easier. Place on prepared baking sheet in a single layer. I toss mine with just enough oil to coat and whatever seasonings i want salt pepper and garlic and sometimes some rosemary.

Use a mandolin to make short work of slicing the potatoes or use this opportunity to practice your knife skills. I slice the potatoes in 1 4 round slices versus the sticks. Place the sweet potato sticks on the coated cookie sheet. 341 4 star.

Peel sweet potatoes and slice into large sticks. After reading the recipe reviews from this one i raided the spice cupboard and came up with a. Place each skewered potato over the bowl and sprinkle half of the spice mixture over each potato until they are entirely coated. Crispy edges buttery and salty combined with the natural sweetness of sweet potato and a hint of rosemary.

You do not have to all of the mixture. Spray lightly with nonstick cooking spray. Coat with olive oil garlic paprika and white pepper optional. Place in the preheated oven and bake for 15 minutes.

Rosemary is just one seasoning idea try tossing them with thyme chili powder or paprika. Remove from the oven and turn the sweet potatoes over. In a medium bowl combine the parmesan cheese pepper garlic powder paprika and salt. This is a good sweet potato fries recipe but i would make a few adjustments.

Place sticks on pan in a single layer. I slice the potatoes in 1 4 round slices versus the sticks. I am not a fan of sweet potatoes but learned from this recipe that you can easily disguise the sweet potato taste and eat healthier. Baked sweet potato sticks baked sweet potato sticks.

Sweet potatoes are chopped into thick sticks don t even peel them. Cut sweet potatoes into strips resembling french fries. Sprinkle with salt and pepper to taste. 4 35 stars 624 ratings.

Feel free to play with the spices by adding more or less depending on your family s tastes. Sprinkle the cinnamon and sugar to your desired taste. I am not a fan of sweet potatoes but learned from this recipe that you can easily disguise the sweet potato taste and eat healthier. Carefully set the potatoes on a baking pan letting the skewers rest on sides of the pan so that the potatoes are suspended.

A terrific sweet potato side.