6 1g fat.
Soft pretzel sticks nutrition.
100 2 000 cal left.
230 2 300g left.
216 4 daily value protein.
Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry.
Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels.
1 1 2 cups warm 110 to 115 degrees f water.
Using 2 slotted spoons carefully transfer 6 pretzel sticks at a time to the simmering water 30 seconds turning once.
How does this food fit into your daily goals.
One medium 115 grams soft pretzel contains more than triple the number of calories in a 1 ounce 28 gram serving of hard pretzels.
Generic generic soft pretzel sticks bavarian bakery style.
Add about 1 cup of hot water after before cooking the second batch of pretzels.
Find nutrition facts for over 2 000 000 foods.
Pretzel sticks with cheese calories 330 calories from fat 80 fat g 9 saturated fat g 3 trans fatty acid g 0 cholesterol mg 5 sodium mg 2060 carbohydrates g 52 dietary fiber g 2 total sugars g 7 proteins g 9 vitamin a dv 2 vitamin c dv 0 calcium dv 0 iron dv 25.
80 32g carbs.
Soft pretzel sticks super pretzel 1 serving 100 2 calories 19 0 grams carbs 1 5 grams fat 4 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 5 grams saturated fat 230 0 mg sodium 0 grams sugar 0 grams trans fat.
Pretzel sticks compliments 65 pretzels 190 calories 40 grams carbs 1 grams fat 5 grams protein 2 grams fiber 0 mg cholesterol 0 2 grams saturated fat 610 mg sodium 0 grams sugar 0 grams trans fat grams pretzels oz.
2 dietary fiber.
1 67g left.
15 6g protein.
Super pretzel super pretzel soft pretzel sticks.
22 ounces all purpose flour approximately 4 1 2 cups.
1 package active dry yeast.
Nutrition facts and information for pretzels soft.
2 stick about 2 4 oz 65g 200 cal.
Calorie goal 1 900 cal.
Nutritional information soft pretzel sticks with honey mustard dipping sauce.
2 teaspoons kosher salt.